"Available on Weekends and After-Hours"

🕒 Appointment in 48 Hours

Committed Group Therapy for Your Complete Mental Healing

At the Brainpower Wellness Institute, your mental well-being is our top priority. That’s why we provide group counseling as per your mental health condition. The center of our proven wellness practices is your mental health. We are committed to providing safe, powerful group support groups in California for your transformation, creating a personalized way to recovery.

The core objective of all our services remains the same, i.e, to help you reduce symptoms, overcome your current challenges, and fully restore your wellness. You can also have telehealth group counseling.
Our highly trained team of doctoral-level therapists maintains an industry-leading expertise in group therapy and medication management in California.

Group Therapy(banner)

Sara Lingscheid, PMHNP-BC

Accept - Online Psychiatry Consult (New/Existing Patients) - In-Network & Out-of-Network

Abdel Qader Tayyem

Accept - Online Psychiatry Consult (New/Existing Patients) - In-Network & Out-of-Network

Charles Scribner

Accept - Online Psychiatry Consult (New/Existing Patients) - In-Network & Out-of-Network

Covered By Insurances

Committed Group Therapy For Your Complete Mental Healing(bg image)

We Are Licensed Therapists and Board-Certified Psychiatrists

Brainpower Wellness Institute can get you back to feeling your best with the group therapies for different mental conditions. We have multiple group sessions, like social anxiety group, managing stress in a group, support for panic attacks, overcoming shyness group, and public speaking anxiety group.
We provide flexibility of appointment from the comforts of your home. We have trusted and caring therapists, especially trained in therapeutic approaches, for you and your family.

Change Your Life for the Better!

At Brainpower, we offer a safe and nurturing environment to guide parents in the transformative journey. We are committed to helping you throughout your peripartum journey.
Personalized Treatment Plans

Personalized Treatment Plans

Brainpower conducts thorough assessments to understand the unique condition of each patient.

Our team continuously monitors the patient's progress and makes necessary adjustments to the medications if needed. We provide one-on-one sessions to build & implement customized plans to achieve mental wellness goals.

Medication Management

Medication Management

We help you manage your medications safely and effectively through our medication management services.

We work closely to monitor the effectiveness, manage side effects, and adjust treatments as needed. Patients can connect with psychiatrists online for medication management appointments.

HIPAA-compliant Technology

HIPAA-compliant Technology

We are increasingly using technology to enhance accessibility and connectivity.

With the use of HIPAA-compliant technology, we protect your sensitive health information for our virtual therapy, online support groups, or other digital mental health resources. This is to ensure that your personal data is handled in the right hands with utmost security and privacy, so you can be stress-free.

Compassionate Care

Compassionate Care

We focus on addressing a wide range of mental health challenges with precision expertise.

Our trained therapists provide specialized care tailored to individual needs. We use a holistic and patient-centered approach to create a compassionate space for self-exploration, empowering you to flourish.

Telepsychiatry

Telepsychiatry

Our expert team provides convenient telehealth sessions from the comfort of your home.

Our telehealth services are secure, as we ensure that all the information remains confidential and protected. We make mental healthcare more accessible by reducing the barriers.

Experienced Psychiatric Providers

Experienced Psychiatric Providers

We provide the highest standard of care to support every client throughout their session.

We have a team of licensed professionals who provide individualized mental health care using advanced treatments. We provide psychiatric medication management, neurofeedback, cognitive testing, and more.

Ongoing Support

Ongoing Support

Ongoing support includes regular therapy sessions, medication management, and check-ins to monitor progress.

This support also involves developing and strengthening long-term coping strategies and relapse prevention plans. Support groups and online resources are often part of a complete ongoing care plan. You can call us any time for an appointment and for support.

Helping you Achieve Lasting Wellness

Helping you Achieve Lasting Wellness

Other than immediate relief, we empower you with the tools to build lasting resilience.

We focus on powerful strategies that integrate into your daily life. Our holistic care helps you transform challenges into growth, so you can achieve genuine, long-term mental clarity and well-being. Get the key elements of a holistic approach to mental wellness.

Expert Guidance

Expert Guidance

Our team has decades of experience in providing evidence-based treatment tailored to your unique conditions.

Our highly skilled team of professionals provides a blend of clinical excellence and compassionate care. We uphold our commitment to improving lives through mental health services.

Frequently Asked Questions?

Visit our full Psychiatric Medication & Treatment FAQ’s page of  for more commonly asked questions.

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What are the 9 common types of group sessions available in BrainPower Wellness?

Here are the common group sessions that we provide:

  1. Memory training
  2. Cognitive stimulation therapy (CST)
  3. Mindfulness groups
  4. Skills-based groups
  5. Cognitive Behavioral Therapy (CBT) groups
  6. Neurofeedback sessions
  7. Psychoeducational groups
  8. Recreational and social games
  9. Creative arts and music therapy

The four stages of group therapy are forming, transitioning, working, and final stage of recovery. 

Group therapy highlights confidentiality, respectful communication, and active participation to create a safe and supportive environment for mental well-being. Her,e members can listen, share, and provide feedback related to their experience.

Yes, Brainpower Wellness Institute covers major insurance plans for Group Therapy. The insurances we cover are as follows:

  • UnitedHealthcare

  • Tricare

  • Oxford Health Plans

  • Oscar

  • Optum

  • Medicare

  • Medical

  • MHN

  • Cigna

  • CalOptima Health

  • BlueShield

  • Anthem Blue Cross

  • Aetna

  • Magellan Health.

However, the coverage depends on the individual’s plan; you can also have the option of out-of-network and private pay.

We have social anxiety groups, managing stress in a group, support for panic attacks, overcoming shyness groups, and public speaking anxiety groups for stress and anxiety.
Yes, we have trauma-related group therapies available for conditions, like trauma recovery group, C-PTSD support group, healing from childhood trauma group, etc.

Types of group therapy include psychoeducational groups, psychotherapy groups, support groups, and interpersonal groups.

Brain Power Wellness Institute California offers a wide range of services, including ADHD and depression treatment, bipolar disorder management, and prenatal depression care.
Group counseling emphasizes personal growth, prevention, and resolving problems; on the other hand, group therapy focuses on deeper, longer-term issues like personality rebuilding and the treatment of psychological disorders.
Individual therapy includes sole person therapy, one on one sessions for personalized and confidential support for personal issues. Group therapy includes multiple participants to share experiences, learn from others’ experiences, and develop social skills.
There are 7 to 10 patients available in group therapy. Too many patients can affect the session quality and treatment efficacy.
It is your psychiatrist who suggests whether you need group therapy or individual therapy. Many people have specific mental health problems, such as depression, anxiety, obesity, panic disorder, social anxiety, chronic panic, and substance abuse. So it depends on your condition and your personalized treatment option.

Other Services

Services We Provide for Your Mental Health Care

Are you tired of feeling overwhelmed and stuck? At Brainpower, we understand the daily struggles that traditional mental health approaches often miss. You can have all the mental condition solution:

Helpful Insights on Mental Wellness

Explore expert-written blogs covering anxiety, depression, medication tips, and more. Stay informed and empowered with practical guidance for your mental health journey. view blogs

Testimonials

Our Delightful & Inspirational Client's Reviews

Thousands of individuals have experienced our life-transforming mental health solutions and initiated their journey of mental resilience and empowerment to ignite their inner potential. So hear what real people have to say:

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