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Author name: Abdu-Qayyum

ADHD and diet: Best food Choices for ADHD management

ADHD is a major neurodevelopmental disorder that also affects physical traits. Persons with ADHD seem restless and unconscious. Moreover, they exhibit the major symptoms of hyperactivity and inattentiveness. However, if we talk about diet, then yes there is a strong correlation between ADHD and diet, What you eat in ADHD matters a lot. Furthermore, your […]

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Understanding Postpartum Depression and its Symptoms

Understanding postpartum depression and its symptoms Becoming parents is one of the most significant milestones in anyone’s life. Even those fond of being a parent can feel overwhelmed sometimes. First-time parents may feel some of the common signs, including anxiety or self-doubt. However, if you start to feel extreme loneliness, sadness, and extreme mood swings,

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