Mental Health

Psychosomatic is a condition where the mind affects the body’s physical health, showing that mental disorders can manifest as physical symptoms. Psycho means “mind,” and soma means “body” in Greek terminology. Let’s learn the psychosomatic meaning from the perspective of a mental disorder. You might have had years of digestive issues, and whenever you go […]

Do you have trouble trusting people, especially men, and fear they will eventually hurt you? If yes, you might be experiencing daddy issues! This phrase is tossed around a lot, especially on social media and in everyday conversations. It causes problems in managing relationships, trust issues, & low self-esteem. The relationship you have with your

Life is moving fast. You juggle work, life, family, and personal obligations every day. Sometimes, the weight of these duties feels burdensome, and there is no escape. Stress builds up. Mood shifts. Sleeplessness prevails. You might ignore these signs at first, but they penetrate into your life and make it weighty. Mental health is as

When we hear about health conditions, we often think about cancer, heart issues, or diabetes. But what about the conditions that are invisible and can affect you mentally and physically? These mental health conditions are challenging to live with and affect millions of people worldwide. However, every individual’s experience with a mental disorder is personal;

One of the wisest quotes on parenting and child relationships is “The way we talk to our children becomes their inner voice.” — Peggy O’Mara”  This is a quote that can be related to describing parenthood and maintaining their children’s emotional well-being. The unrelenting pressure that many parents feel as they deal with the competing

Mental health and physical health are closely interlinked and affect different areas of life, whether it’s work or relationships. There is a powerful connection between physical and mental health; when our mind suffers, our bodies often follow. However, taking care of one can eventually improve the other. This article provides insights into the relationship between