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Top 17 Behavior Therapy Methods & Their Significance
Behavior therapy involves specialized techniques that assist individuals in transforming their maladaptive or problematic behavioral and thought patterns. The most common behavior therapy techniques involve
Can Men Get Postpartum Depression?
‘’Yes, men can also suffer from postpartum depression, and this condition is referred to as the paternal postpartum depression or paternal postnatal depression. During the
Why OCD Gets Worse at Night & Ways to Cope
The worsening of OCD symptoms at night is due to decreased distraction, higher rumination, and anxiety. Medications, psychotherapies, maintaining sleep hygiene for OCD, and stress
Is there any Link Between Anxiety Disorders and Eating Disorders?
‘’Yes, there is a strong connecting link between anxiety disorders and eating disorders. Various researchers have reported that individuals with eating disorders also suffer from
What ‘Thunderbolts*’ Gets Right About Mental Health — 11 Lessons For Advocates
‘’The latest Marvel’s Thunderbolt movie gave multiple lessons about mental health, which include mutual connection favours healing, facing fears matters, recovery is hard but possible,
Groinal Response in OCD: Causes, Symptoms & Treatment
“OCD is a complex mental illness that comprises obsessions and compulsions. Groinal responses in OCD are certain involuntary physical sensations in the genital regions of
Warning signs of Negging? Examples & How to Respond
‘’The best way to recognize the negging is to identify the common signs which include backhanded compliments, comparisons with others, undermining the confidence and self-esteem,
Top 32 habits to boost your mental health
‘’Regular physical activity, nutritious diet, sufficient sleep, making social connections, limiting screen time and media exposure, staying hydrated, developing a specific routine, setting goals, avoiding
Emotional Affairs and Male Depression: Signs, Causes, and Help
Emotional intimacy outside a relationship can shatter trust and deepen emotional wounds. But what many don’t realize is how often these emotional affairs are fueled
Brainpower Wellness Institute
Brainpower Wellness Institute holds a responsive, considerate staff and incredible leadership, allowing patients to get the personalized care they need. The practice hosts patients from all walks of life, whether they struggle with social anxiety, attention-deficit hyperactivity disorder (ADHD), or bipolar disorder.
Call Brainpower Wellness Institute today or use the online booking tool to schedule an appointment with a certified mental health professional.