When you think of mental health, what comes to mind? For most people, the first thing that pops into their heads is mental illness. Mental health disorders are often seen as something to be ashamed of and kept hidden from the public eye. However, this is not the case at all! Mental health disorders are …
A Comprehensive Overview of Mental Health Diagnoses Read More »
PTSD can be a difficult condition to understand. It can be hard to know what to say or do for someone who is living with PTSD. In this blog post, we will cover everything you need to know about PTSD. We will discuss the symptoms of PTSD, how it is diagnosed, and treatment options. We …
Depression is a mental health condition that can cause a range of symptoms, including low mood, fatigue, and changes in sleeping patterns. Women are more likely to experience depression than men, with one in four women experiencing the condition at some point in their lives. There are many possible causes of depression in women, including …
Depression is a serious mental health condition that can affect anyone, at any time in their lives. For pregnant women and new mothers, depression can be especially difficult to deal with. Pregnancy and postpartum depression (PPD) are both very real and very common. In fact, it is estimated that 1 in 7 women will experience …
Do you ever feel like you’re working too hard and not getting enough rest? If so, you may be at risk of becoming a workaholic. A workaholic is someone who works excessively hard and doesn’t take enough time for themselves. This can lead to many negative consequences, such as poor mental health, stress, and anxiety. …